Learn Something New In 10 Minutes A Day

Model: DeepSeek -

Example result:

Here’s a daily learning plan tailored to your goal of Professional Development, focusing on Dealing with Difficult Coworkers, and designed for a new manager with less than 1 year of experience. Each day’s lesson is concise, actionable, and includes a fun fact, with optional resources for deeper exploration.

Day 1: Understanding Difficult Behaviors

Summary: Learn why coworkers may exhibit difficult behaviors. Common causes include stress, miscommunication, or personal issues. Understanding the root cause helps you address the problem effectively.

Fun Fact: Studies show that 85% of employees deal with conflict at work, and unresolved conflicts cost companies an estimated $359 billion annually in lost productivity.

Dive Deeper:

Article: Why People Behave Badly at Work

Book: The No Asshole Rule by Robert Sutton.

Day 2: Active Listening Skills

Summary: Practice active listening to de-escalate conflicts. Focus on understanding the other person’s perspective without interrupting or judging. Use phrases like, “I hear you” or “Can you tell me more?”

Fun Fact: Active listening can improve workplace relationships by 40%, according to a study by the International Listening Association.

Dive Deeper:

Article: How to Practice Active Listening

Book: Just Listen by Mark Goulston.

Day 3: Setting Boundaries

Summary: Learn how to set clear, professional boundaries with difficult coworkers. For example, if someone is overly critical, calmly say, “I appreciate your feedback, but let’s focus on solutions.”

Fun Fact: People who set boundaries at work report 25% less stress and higher job satisfaction, according to a study by the American Psychological Association.

Dive Deeper:

Article: How to Set Boundaries at Work

Book: Boundaries for Leaders by Henry Cloud.

Day 4: Emotional Intelligence (EQ)

Summary: Develop your emotional intelligence to manage difficult interactions. EQ involves self-awareness, empathy, and regulating your emotions during conflicts.

Fun Fact: Research shows that 90% of top performers in the workplace have high emotional intelligence.

Dive Deeper:

Article: What is Emotional Intelligence?

Book: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves.

Day 5: Conflict Resolution Strategies

Summary: Learn practical conflict resolution techniques, such as finding common ground, focusing on the issue (not the person), and collaborating on solutions.

Fun Fact: Teams that resolve conflicts effectively are 20% more productive than those that don’t, according to a study by CPP Global.

Dive Deeper:

Article: 5 Conflict Resolution Strategies

Book: Crucial Conversations by Kerry Patterson.

Day 6: Giving Constructive Feedback

Summary: Learn how to give feedback that is specific, actionable, and respectful. For example, instead of saying, “You’re always late,” try, “I noticed you’ve been late to meetings this week. Can we discuss how to improve punctuality?”

Fun Fact: Employees who receive constructive feedback are 3.5x more likely to improve their performance, according to Gallup.

Dive Deeper:

Article: How to Give Constructive Feedback

Book: Radical Candor by Kim Scott.

Day 7: Building a Positive Team Culture

Summary: Foster a positive work environment by recognizing good behavior, encouraging collaboration, and addressing issues proactively. A strong team culture reduces the likelihood of difficult behaviors.

Fun Fact: Companies with strong team cultures experience 72% fewer employee conflicts, according to a study by Deloitte.

Dive Deeper:

Article: How to Build a Positive Team Culture

Book: The Culture Code by Daniel Coyle.

How to Use This Plan:

Spend 10 minutes each day reading the summary and reflecting on how you can apply it in your workplace.

Use the fun fact as a conversation starter or to reinforce the lesson.

If you want to explore further, check out the linked articles or books.

Let me know if you’d like to adjust the plan or add more topics! 😊.